Black Belt Swimmer

Post date: Sep 23, 2015 7:29:26 AM

Congratulations to Harrison Deeley for achieving his Black Belt grading in Tae Kwon Do at the tender age of 11. A remarkable achievement that underlines his ability in a sport where he competes at international level.

Martial arts training is a great way to strengthen the core, and together with other 'land training' is a terrific supplement to pool time and technique training for all swimmers.